Gower Wellness Festival – 31st August – 1st September 2024

Normal entry charges apply

The Gower Wellness Festival at the Gower Heritage Centre, 31st August 2024, is an enchanting celebration of health and well-being, set against the stunning backdrop of the Gower Peninsula in Wales. This event offers a diverse range of activities, including yoga sessions, mindfulness workshops, and craft workshops, all aimed at promoting a holistic approach to wellness.  Attendees can enjoy the natural beauty of the area while participating in outdoor exercises and wellness retreats. With local vendors providing healthy, organic food and wellness products, the Gower Wellness Festival is a perfect opportunity for individuals and families to rejuvenate, relax, and embrace a healthier lifestyle.

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Gower Unearthed

Story telling with tales of Ancient Gower Stories, music, cracking bread over the fire. (No Booking required)

Saturday in Temple Wellness Centre:

🌿10.30 – 11.30am:

An Introduction to Epigenetics: learn how we can communicate directly with our body to better understand the root cause physical and emotional imbalance in our lives. A curious look at how you can unlock subconscious wisdom that can help us and our loved ones move forward with our lives.

Booking recommended to avails disappointment as spaces are limited.

Cost: £20

Email Jenny on te*****************@gm***.com with any questions and to book your place.

🌿12.30-1.30pm: Breathwork for anxiety & health / Qi Gong

🌿2-3pm: Movement flow, ancestor connection and guided shamanic drum meditat

🌿3.30-4.30pm: guided journaling and sound bath

Booking recommended to avoid disappointment as spaces are limited.

Each session is £20 and can be booked individually or book onto a few session to make a full day of loveliness!

Email Rhiannon at: th*****************@gm***.com for further information and to book your place.

Temple Wellness Centre.

Sunday

Festival Discount on ALL MASSAGE in Temple Wellness Centre this weekend!

1 Hour Full Body Swedish Massage: £45 (usually £60)

30 Minute Neck, Back & Shoulder Massage: £30 (usually £45)

No need to book… walk in appointments all day.

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Shed Head Apple Juice/ Mil Shop

It’s all about the Juice! pressing apples Demo and Tour of our Orchard. (No Booking Required)

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Bloom Botanical Desserts

Delicious, nourishing desserts infused with flowers and medicinal mushrooms.

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Amy Rose Health Coach

Amy became a health coach to fulfil her desire to work with others to support them to live their best lives and reach their highest potential, she received training from the Institute of Integrative Nutrition where she received in depth training in nutrition, health and wellness, coaching skills and business development then trained as a flower remedy practitioner after experiencing the transformative effects of the remedies in her own life.

Amy will be giving a talk about the benefits of Bach Flower Remedies for mental and emotional health.

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Dryad Bushcraft

Work shop, talk and information with Andrew Price.

For more info 📞Andrew on +44 7901 873343

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Sauna Hut Wales

Join SHW at The Gower Heritage Centre

It is time to reconnect and relax in our beautiful wood fired sauna. First soak up the heat, then take time to experience the cold of the water tub or the river, this unique combination is designed to optimise health benefits and strengthen wellbeing.

We offer hour long sessions, bring 7 friends and book a Friends Session for £80 or join a Shared Session for up to 6 people at £15 per person.

To book a session please visit: saunahutwales.co.uk

Call: 07717003309 or email: co*****@sa***********.uk

NB/ you need to be 16+ to use then sauna.

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We Are Woven

The Creativity of Nature

Botanical Art Workshops at the magical greenhouse

Available to book online at

www.we-are-woven.co.uk

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Essential Cycles Gower

Talk on cycling Routes of Gower and interesting places to visit, basic cycling maintenance, why not try a ride on our cycling trainer.

Also a couple of small group rides (intro to Gravel on Gower) slots available both days phone John for information on 📞 07968 705282

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A Taste of Times Past

Heathy eating / The Mediterranean diet. (No booking Required) Sunday Only

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Healing Stone Circle

How to use the Healing stones.

Pendulum Dowsing – An Introduction to Using a Pendulum

Demonstration and Talk. No booking required.

(You can also purchase a Pendulum Dowsers in our front shop).

 

BRITISH SOCIETY OF DOWSERS

The Society promote

  • courses that will help develop your intuition
  • meetings of like-minded individuals
  • talks of the spiritual and practical aspects of dowsing

We hope you will join us to develop your own intuitive abilities in a friendly and supportive way.

Email    in**@br************.org

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Wayward Pilgrim Crafts

Sami @WaywardPilgrimCrafts will be running relaxing craft workshops throughout the day, using traditional and prehistoric tools to make jewellery from Welsh slate.

If you would like to book a workshop (spaces are limited) call him at 📞07511317728

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InspireU Studios Gower

InspireU studios, Gower Heritage Centre.

During busy or stressful periods allowing ourselves a little time to engage in simple playful and intuitive art activities can encourage mindfulness and relaxation. Whether young or old and whatever your level of artistic ability we have a range of art activities that will relax and inspire ….. come along and have a go !!!

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BR Canine Academy

Meet Bobbi-Rae, founder of BR Canine Academy and Lifeline Dogs

Bobbi is a passionate advocate for both human and canine well-being, and empowers dog owners by focusing on the well-being of both ends of the lead.

In addition to working with dogs and their owners, Bobbi also has an initiative dedicated to supporting individuals who are fearful of dogs. By providing practical strategies and compassionate guidance, she helps people overcome their fear and develop a healthier relationship with dogs.

This unique expertise in both canine behaviour and human psychology makes her talks a must-attend for anyone looking to improve their relationship with dogs, whether they are owners or simply looking to overcome their fears.

The Wandering Psychic

Cheryl Shepherd For Readings.

To pre book please phone 📞07921568831

Cherylshepherd.net

Gower Apothecary

Come to visit our new Apothecary exhibition and learn all about Gower’s old folk cures and charms.

You will also get the chance to make your own herbal sleep mix to take home with you.

ro********@ya****.uk

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